Grow. Cook. Eat.

Wednesday, July 2, 2008

Farmers' Market Report, Part 2: The Beet Goes On

Beets get a bad rap, though I’m not sure where it comes from. Perhaps it’s a hold-over from the days when the only variety available were canned, leaving them mushy, salty and bland. To me, they are a perfect balance of firm, refreshing texture with a sweet, earthy flavor. Best of all, they are nutritious, so I feel downright virtuous when I consume a bowlful like candy.
Last week, beets appeared at the market. They were shamefully small, and I couldn’t imagine there’d be much left after peeling. As much as I love beets, it seemed the farmers were rushing the process. This week, however, they were decidedly larger. With the greens still attached I know they are freshly harvested -- beets that have been in storage have the tops cut off as they wither in a few days.

Like tomatoes, beets come in a variety of colors, shapes and sizes – candy striped with white rings, golden, pink and red. They range in sweetness, the red sometimes cloying by comparison to the lighter colors.

Roasting beets intensifies the flavors and the sweetness. It also makes peeling easier. Before roasting, be sure to scrub the beets well to remove all the dirt. Toss them in some olive oil, wrap in foil, and bake in a 350 oven for an hour or so. Lately, my favorite preparation has been roasted with bacon and onions. While the beets are roasting, I sauté bacon and onions together until the bacon is crisp and the onions are caramelized. When the beets are cooked, I peel and slice them and toss them in the bacon-onion mix. Seasoned with a little lemon juice or mint, they are the perfect accompaniment to salmon (Crusted with pistachios and horseradish) or a pasta carbonara with peas or asparagus. Pureed with a little olive oil or chicken stock, it makes a delightful sauce for just about anything.

Beets with goat cheese are a classic combination. The tart, creaminess of the cheese balances with the sweet, firm texture of the beets. Though, I don’t eat nuts, walnuts add both texture and flavor that some say is the perfect compliment.

Of course, beets stain exceptionally well – hands, cutting boards and clothing. The best remedy is to wash with a paste of cold water and baking soda. Not only does it remove the red from your hands, it leaves them soft as well.

Beets and Goat Cheese Napolean with Buttered Walnuts

Beets
1 lb. red beets
2 tbs. olive oil
1 red onion, finely diced
1 tbs. red wine vinegar
1-2 tbs. fresh chopped thyme
4 oz. creamy goat cheese
salt and pepper to taste

1. Put beets in a pot and cover in cold water. Season water with salt. Bring to a boil over high heat. Reduce heat to a simmer. Continue cooking for 30 minutes, or until skins easily peel off.

2. When beets are cooked, cool under cold running water. Peel beets. Slice. Toss beets with red onions, vinegar, olive oil and thyme.

3. Put beets on a plate, and dollop goat cheese on top. Garnish with mesclun and buttered walnuts

Balsamic Mesclun
1 pound mesclun
3 tbs. balsamic vinegar
1 tsp. shallots
1 tsp. thyme
1 tsp. mustard
½ cup + extra virgin olive oil
pinch sugar
salt and pepper to taste

Put balsamic, shallots, thyme and mustard in a blender. Puree. With the motor running, slowly drizzle in the oil. Season to taste with salt, pepper and sugar

Buttered Walnuts
1 cup walnuts
2 or more tbs. butter
salt and pepper


Melt butter in skillet. Toss in walnuts and toast until lightly browned and fragrant. Season with salt and pepper.

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Tuesday, July 1, 2008

Farmers Market - Part 1: Zucchini and Squash Blooms

Zucchini and other summer squashes proliferate in the garden at an astonishing rate. This plays out in the supermarket when the price plummets from $2/pound to $.49/pound during peak season. Grocers practically give it away, and home gardeners usually do.

For me, this is good news since most markets (farmers’ or traditional brick and mortar) don’t sell squash blossoms – the flower that precedes the vegetable. And with their prolific growth rate, I may actually get enough flowers to serve a meal to more than one guest. The few times I’ve seen them in the markets they can cost $1/each.

I’ve seen squash blossoms in Native American, Mexican and Italian Cuisines. This suggests to me that they are not a faddish new vegetable… they have been enjoyed for centuries. In Oaxaca, Mexico, Squash blossoms are a frequent filling for Quesadillas or a garnish for tortilla soup.



Harvesting squash blossoms requires careful timing. You want them before they bloom, though sometimes it’s tough to distinguish between a bloom that opened and closed, and one that has yet to open. You can see here that the tip of the flower on the left is slightly curled. This is a sure sign that the flower already opened. Once you harvest the squash blossom, gingerly pull open a petal and snip out the stamen – which can be especially bitter and ruin a perfectly good meal. I had tried to take a picture for you – when the blossom was fully open, stamen poking out, but in the 10 minutes it took me to run inside and grab my camera, the flower had already started to close up. Sometimes, the bloom grows out of the zucchini, and sometimes it just grows out of the stem. If can get it off the vegetable, then you are in for a treat.

In the Italian style, squash blossoms are stuffed with mozzarella and prosciutto. They can be battered and fried and served with a light tomato sauce. In the Mexican style, I stuff them with black beans, goat cheese and mint. I spice the batter with a little cumin and chili and serve them with a tomato salsa.

In the farmers market this week, globe zucchini flank the tables. Their bulbous shape makes them ideal for stuffing. My favorite is a traditional Eastern European flavored beef filling – mixed with rice, onions and tomatoes, seasoned with cinnamon, lemon zest, pine nuts and raisins.

Fried Squash Blossoms with Tomato Salsa

20 squash blossoms, stamen gently removed
¼
lb. goat cheese
½
cup cooked black beans, seasoned with dried cumin and oregano
1 tbs. fresh mint, chopped
1 cup flour
1 egg
1/2 tsp. baking powder
salt, pepper and cumin to taste
oil for frying

1. Mix the filling by combining cheese, black beans and mint. Season to taste with salt and pepper.

2. Gingerly stuff each squash blossom with about 1 tablespoon of filling.

3. Make a batter by combining flour, baking powder, salt and cumin. Make a well and add egg and 1 cup water. Whisk to combine.

4. Heat a large pot with oil. Gently dip each blossom in batter and fry in oil until golden brown on all sides. Serve with salsa.

Salsa
2 tomatoes, diced
1 red pepper, diced
¼ red onion, diced
2-3 tbs. cilantro, diced
1 jalapeno or chipotle, diced
1 lime, juiced
2 scallions, cut into rounds
salt and pepper to taste

1. Mix everything together.


Stuffed Zucchini
2 globe zucchinis
1 tablespoon olive oil
½ onion diced
2 garlic cloves chopped
1 pound ground beef
2 tomatoes, diced
¼ cup red wine
2 tablespoons raisins
1 tablespoon pine nuts
1 cup cooked rice
Zest of 1 lemon
1 teaspoon cinnamon
1 tablespoon fresh mint, chopped
Pinch cayenne
Salt and pepper to taste

  1. Cut Zucchinis in half, through the stem. Scoop out the seeds and place in a roasting pan, cut side up.
  2. Heat a large skillet over medium heat. Add oil. Add onions and garlic and cook until soft and aromatic, about 5 minutes. Add beef, breaking it up with a wooden spoon. Season generously with salt and pepper. Let cook, without stirring for 10 minutes, or until meat starts to brown on the bottom.
  3. Add tomatoes, red wine, pine nuts and raisins and continue cooking until most of the liquid is absorb. Remove from heat. Stir in rice, cinnamon, cayenne, lemon zest and mint. Adjust seasoning with salt pepper and lemon juice
  4. Fill each zucchini with ¼ of the filling mix. Bake at 400 for 20 minutes, or until zucchini is tender.

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Monday, June 30, 2008

Casablanca – Mediterranean Food For Thought

Casablanca just celebrated 30 years open as a restaurant. The first celebrity chef it produced was Ana Sortun (of Oleana fame), and still pays homage with her signature Short Ribs appetizer. Ruth-Ann Adams took over the kitchen after honing her chops at Rialto – another Cambridge, Mediterranean mecca. She manages a consistent kitchen with little fan-fare. For better or worse, it conjures memories of other food experiences rather than creating its own.

The cocktails menu features a margarita with muddled sage. Finally, another use for the abundant sage in my garden! The medicinal earthiness of both the sage and tequila enhance the other without overpowering the fruity sweetness of the orange and pineapple juices.

The Mediterranean menu spans in flavors from Portugal to Israel. From Portugal, clam with sausages – a flavor combination that made its way to New England via New Bedford and Cape Cod. And to give the dish a New England flair it’s served with fried oysters. The briny clams reminded me of the best clam I ever tasted… standing ankle deep in Wellfleet harbor with Pat Woodbury, he dug into the sand to grab a few live clams. With a pocket knife, he pried them open and offered them up. They were still warm from the sun and salty from the bay water bath. No lemon or cocktail sauce necessary.

Dolmas, stuffed grape leaves that originate from Turkey, infuse Italian flavor with an Arborio rice filling. The less familiar musabaha is a chunky style hummos, which I first tasted in the Arab markets in Jerusalem…

I was looking for a rug to cover my dining room floor. I poked my nose into a few shops that were selling rugs. Most did not look appealing, so I walked away. In another rug shop, three Arab men were sitting in the back eating hummos and pita. They invited me to join them. They were clearly eating the food, and looked healthy, so I obliged their invitation. I was not as agile as they, picking up the hummos with pureed and fresh chick-peas, so one of the older men would scoop up little bits for me, and hand me the ready-to-eat morsel. When I was satiated, I told them that I was in fact looking for rugs, but didn’t really see what I wanted in their store. Of course, they had more upstairs. So I climbed up the rickety wooden stairs, took off my jacket, and began unrolling silk rugs. I found a few that I liked, and the owner of the shop came upstairs. Over freshly brewed mint tea, we began to discuss the virtues of hand-made, silk rugs. And of course we discussed price. He gave me a very “tempting” price. I had learned at a very early age that there is a game to bargaining. I was a bit rusty. Even though I knew I should be able to get him to drop the price by at least 50% I was only able to get a 35% reduction.

He quickly grabbed my hand and shook it, we had sealed the deal. Even though I know I overpaid, I had a wonderful morning of eating and drinking and talking. I also know that I couldn’t get these rugs in the US for less.

Alas, the Casablanca musabaha can’t compare to the memories of the first experience… and like the rest of the meal, it needed more salt.

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Sunday, June 29, 2008

Garden Updates - The Good, The Bad, and The Ugly

I left for a week’s vacation a little apprehensive about my garden…. Would it rain enough? Had I controlled the bugs, will vegetables actually emerge from these leafy masses?

First, the good news… it rained. The soil was pleasantly moist. More excitingly, the first burst of bright color has emerged… several raspberries are deep red – ready to be plucked. Though not yet enough to make anything of substance, I could garnish a few cocktails if I managed to not eat them before guests arrived.

The cauliflower sprouted its first floret. The basil that was sickly two weeks ago (on the right) has recovered nicely (same plant on the left), and the Brussels sprout plant that nearly withered from aphids has recovered too.







The bad news…. Tomato plants that flowered two weeks ago have yet to produce fruit. Instead of a little bump of a tomato pushing the flower off, the flowers instead fell off without any fruit behind it. With my favorite resource (Brett) on vacation, I am left to wonder the reason. Is it not hot enough yet? Do the plants need more nutrition (in the form of compost or organic fertilizer)? Was it too wet? Dear reader, do you know the answer?

The ugly…. With so much rain and too little attention, the weeds have thrived this past week. A solid hour or two will be necessary to clean up the beds – not just for the aesthetics. If there’s a dry spell, I don’t want the vegetables competing with the weeds for water and nutrients.

With only a few raspberries, but plenty of mint, a raspberry-mint mojito seems like the perfect diversion.

Raspberry - Mint Mojito

yields 1 cocktail

4 tsp. sugar
1 ½ oz. rum
5 mint leaves
½ lime, juiced
Crushed ice
soda water or 7-up to taste
Raspberries and mint to garnish

Muddle sugar and mint with ice until sugar dissolves. Stir in rum, soda and lime to taste. Garnish with raspberries and mint sprigs.

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Tuesday, June 24, 2008

Four Burgers

I probably like a good burger more than the average person. With proper cooking and simple seasoning, little else is needed to achieve burger nirvana. You can imagine my excitement when “Four Burgers” opened in Central Square. The name suggested a simplicity to the offerings, which could either be very good (a juicy burger with a salty, meaty flavor), or very bad (that would require a post-cooking bath in ketchup and salt to make up for where the kitchen failed). The menu lets you know that the meat is of high quality – purchased from the same farm as Grill 23. In the back of the dining room are bins labeled from composting and recycling. Even with a friendly price point ($6.50 per burger, $10 average check with fries and a drink), you know that this will be a fresh, high quality experience.

The four burgers: salmon, beef, veggie or turkey, come on either whole wheat or white buns. The beef is a classic – no fancy condiments, just simple pickles, lettuce and tomatoes. The romaine lettuce is shredded so it fits nicely inside the bun, without over-expanding the sandwich which would have made the burger difficult to eat. The burger was cooked perfectly to our specifications, which sadly is a rare feat for most joints.

The turkey plays off the traditional Thanksgiving (autumnal flavors). Apple bits are folded into the meat, yielding a slightly sweet and crunchy texture. The burger was cooked perfectly – 95% on the grill, 5% from residual heat – the patty was moist and tender. The apple bits would have compensated well if the burger was overcooked, but oddly, in this case it was superfluous. The cranberry chutney was bright and was a nice diversion from the standard ketchup. My only complaint was that as we head into the heat of summer – I want to think of summer flavors and would have preferred a more seasonal flavor.

The sweet potato French fries posed an interesting culinary challenge. While they tasted like sweet potatoes with a lovely enhancement of salt, they were a bit limp. In speaking with the owner (Michael B. of Paramount and 21st Amendment fame) he agreed. He noted that the only crispy sweet potato fries come frozen from Sysco and are sprayed with some food-like substance. If you go naturally, as Four Burgers does, the fries won’t get that fast-food crispy.

Four Burgers is not alone in its quest to naturally achieve crispy sweet potato fries. A little research shows that no one has yet to find a solution (and publish it on-line).

In thinking about the problem… regular French fries typically use Idaho potatoes – a high starch, low protein, and lower water tuber. You never see Yukon gold fries, and certainly not red bliss. The starch content is low (which has its benefits for other preparations…) but does not yield a crispy fry. What makes the potato oxidize quickly also produces a crispy fry. (also thinking about potato latkes, they get crispiest when you squeeze all the water out of them)

Michael B. and I decided to do a little experimenting in the kitchen. With a nod to Chinese cooking, we tossed the sweet potatoes in a dusting of corn-starch. They fries stayed crisp longer, but soon met the same limpy fate of the original batch. I think we were on the right track, and I bet potato starch would be worth a try. In thinking of the crisp tempura batter, a blend of flours – in that case corn starch and wheat flour, might also work.

For sure, you'll find me back there again. But I might wander back into the kitchen to play around with sweet potato fries in a quest to perfect burger nirvana. Stay tuned for more culinary experimentations…



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Monday, June 23, 2008

Farmer's Markets - Chevy Chase DC

This week’s market report comes from the Chevy Chase Farmer’s Market in Washington, DC.

This farmer’s market was founded just 4 years ago in the side yard of an elementary school. The look and feel is far different than the more urban markets in Boston, Cambridge and even Dupont Circle in downtown DC. The school and the market are in the middle of a shaded, residential neighborhood at the northern point of the city. Only 3 farmers sell produce. To round out the offerings, there’s a meat stand, bakery, cheese stand and a woman selling fresh pasta. The market has a decidedly mellow feel to it… as the neighbors meander from one stall to the next. And because the market is so small they only allow organic farmers that sell their own products (Shockingly, some farmers sell produce from other farms and call it their own).

My friend Brett was one of the original farmers at this market. This week, his crops capture the essence of the shoulder season – the last of the spring greens and a glimmer of the summer harvest. The tomatoes he planted in the fields the first week of April are yielding its first ripe fruit. Corn that started in the greenhouse in March, and transplanted to the fields in May, now is so sweet and crisp you can eat it raw. Four kinds of basil sit next to parsley and squash blossoms. The last of the spring greens and fennel fill out the table. In Boston, the tomatoes we’re seeing at the market are still from the greenhouses. If Brett, 450 miles south of Boston, is just starting to harvest, we can expect to wait another 4 weeks in New England.

Haroon, is still selling spring crops – bushy heads of lettuce and plump walla walla onions. Susan the orchardist has bushels of fresh white cherries and gooseberries. At $6/pound, this is less expensive than what’s being sold in the “supermarkets.” The large stone-fruits – peaches, plums and nectarines – won’t be ripe for another month. In the meantime, the raspberries are just coming into full force. This lets me know that the raspberries in my garden – are right on time with a few weeks to go until ripeness.

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Friday, June 20, 2008

Casual Summer Dining

For much of my culinary career, I prepared elaborate dishes, often with more garnishes than there were components: Seared Sea Scallop Appetizers were garnished with (1) balsamic sauce, (2) arugula salad with cherry tomatoes, (3) fried capers, and (4) fried parsley leaves. It was a running joke in my kitchen when a server would try and take a seemingly complete plate to the diners… “Wait wait, not yet” as I placed more garnishes. All the different garnishes offer color and flavor contrasts.

Now when I entertain at home, I try to simplify as much as possible. I’d rather spend time with my guests than embellishing a dish with layers of flavors. I prepare each dish in advance thinking about interesting flavors, colors and textures that complement the other dishes.

The other night I hosted colleagues at my house. Since I knew we’d be talking business it was especially important that everything be prepared in advance. I had to balance the fact that they all knew I used to cook professionally, so they were expecting an impressive meal.

Hors d’œuvres – Instead of preparing labour intensive canapés, I served a trio of dips: Homemade ricotta with garden fresh basil, green goddess dip with tarragon, parsley, scallion and arugula (also from the garden) and smoked chicken salad. For scooping and dipping, I laid out carrots, cucumbers and crostini. All could be assembled in advance and set out when the guests arrived.

For the main meal, I opted for simple, quintessential spring. I brushed salmon with the green goddess and roasted it, roasted new potatoes with fresh thyme and lemon zest, steamed fresh shelled peas with butter and mint, sautéed morels with sherry and thyme, and roasted asparagus and fiddleheads with garlic and olive oil.

Everything was cooked in advance. By cooking during the relaxed hours before the guests arrived, each vegetable received proper attention: all were bright green and well-seasoned. The salmon roasted to a perfect medium rare. Too often with last minute cooking, we get hurried and forget to taste for seasoning. For this dinner, I threw all the sheet pans the food was resting on into the oven. The salmon cooked a little more to medium and the vegetables warmed through while maintaining their color.

Lucky for me, one of the guests offered to bring dessert -- the quintessential spring strawberry-rhubarb pie. With a beautiful lattice top this epitomizes elegant, do-ahead dishes.

Wednesday, June 18, 2008

Central Square Farmer's Market Report - Kohlrabi and Scapes

Despite glooming gray skies of imminent rain, the farmers market was decidedly busier this week than last. Bushels of asparagus, baskets of strawberries, bunches of beets and radishes spread out as a cornucopia of colorful spring. I was also pleased to see the Jamaican farmer. His stand does not have a banner announcing the name of his farmer but he has a lively banter with the customers encouraging them to buy from him – usually a vegetable, like callaloo, only seen in ethnic, corner markets or in his native country…uncharacteristically, this week it was the recognizable rhubarb and greenhouse tomatoes.

What I cherish most about the farmers markets is that often I find vegetables simply not available at regular supermarkets. Farmers continually experiment with what grows best in their soil and microclimate. They balance this with growing the more marketable greens, tomatoes and berries. All this experimentation challenges the locavore to try new vegetables and experiment with new recipes.

At Hutchinson Farm green garlic and garlic scapes, both derivates of young garlic, spring from the table. Green Garlic is round like a scallion, but long and fibrous like leeks. The young bulb has not yet developed the papery skin that would divide it into cloves (and add a protective layer for long storage). The scape is a long, squiggly shoot from the garlic bulb with a tip that looks like it’s ready to flower. Both have mild flavors and can be eaten raw or sautéed like regular garlic.

I was especially excited to see Kohlrabi. I have seen this brassica – a member of the cabbage family – at Whole Foods before, but had never tried it until I visited Costa Rica this past winter. At a yoga retreat in the mountains outside of San Jose, they simply roasted it with olive oil and garlic. I loved the simultaneously soft and firm texture, the mild sweetness that’s refreshingly moist. The flavor is subtle which makes its appeal perhaps limited, but the texture adds a nice balance to a (raw) coleslaw or (cooked) roasted root medley. The kohlrabi in my garden looks healthy but still has at least 4 weeks before harvest.

By coincidence, at Oleana Restaurant that night, they had a special of fried oysters on a bed of cucumber-kohlrabi salad. If I had to guess the recipe, it would go something like this.

24 Wellfleet Oysters from Pat Woodbury, shucked

Deep Fry Dredge:
½ cup fine corn meal
½ cup flour
½ tsp. zaatar (or mix of dried thyme, sesame and sumac)
2 tsp. salt
½ tsp. fresh black pepper

Oil for Deep-Frying

Kohlrabi-Cucumber Salad
1 kohlrabi, peeled and julienned
1 english cucumber, peeled, seeded and julienned
1 tbs. freshly grated horseradish
1 cup plain Greek Yogurt
1 tbs. fresh mint
1 tbs. fresh parsley
Salt, pepper and lemon juice to taste

  1. Prepare salad by combining all ingredients together. Season to taste with salt, pepper and lemon juice.
  2. Pour plain oil in a deep cast iron skillet until it reaches 2 inches deep. Heat over medium high heat.
  3. Meanwhile, combine dry ingredients for the dredge.
  4. When oil is hot, toss oysters in the dredge. Shake off excess and gently drop into oil. Cook for about 3 minutes, turn over, and continue cooking until crispy all over.
  5. Drain oysters on a paper towel and serve immediately with Kohlrabi salad.
A special thanks to David for supplying the pictures of this week's farmers' market.

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Monday, June 16, 2008

My Garden's Going to Seed & My Secret Source

Much of what I’ve learned through gardening has come from my friend Brett (who hams it up for the camera). I met Brett 15 years ago, in my native Washington, DC, when he was working as a chef at Restaurant Nora and I was a grill cook in my first job out of culinary school. When we met, he lived in Arlington, VA with his wife Christine. In his backyard he grew big heads of romaine lettuce, chilies and tomatillos along a chain-link fence and tomatoes in a sunny bed in the middle.

We both left Nora’s at the same time – he moved to Southern Maryland and bought an organic farm and I moved to Boston to work as a cook at Biba’s under the tutelage of Lydia Shire and Susan Regis. I visit Brett and Chris (and Allesandra who is now 9!) at least twice a year.

Like most professions, there’s also something to be done when running a farm. And like cooking in a restaurant, the to-do list has a timing that cannot be altered. In a restaurant, for example, you must serve a guest his dinner within 30 minutes of the order, not the next day or even 2 hours later. Similarly, on a farm, the produce and weather dictate when certain chores need to be done. Fields can only be plowed within a certain window before or after a heavy rain, tomatoes must be picked two days before full ripeness, and eggs must be gathered within 12 hours to prevent the chicken from demolishing them. Since Brett’s to-do list is always full, the only way to spend time with him is to work the land along with him – planting seeds, harvesting greens, sorting eggs or staking tomatoes. Over the years, our friendship has grown as has my knowledge of farming, soil management and organic seed genetics.

Much of Brett’s produce is familiar – tomatoes, watermelons, sweet potatoes and lettuces. Often he has a varietal that is not found in American markets – for example, the Courge Long de Nice – a French squash that resembles zucchini in the summer and butternut squash in the fall. The flavor has more depth than either of its American counterparts. But my favorite is the Peachy-Mama chili. Native to Brazil, this mild chili looks like a habanero, but tastes like a florally, sweet bell pepper. Since no seed supplier carries this line, he is careful to protect the seeds and the gene line.

Peachy- mamas take about 5 months from seed to fruit. Last summer some plants ripened a solid 3 weeks early. Brett was careful to harvest and save these seeds. This year, he is planting them with the expectation that this gene line will have a shorter maturation time.

Last summer Brett also sent me home with some broccoli raab seeds. I planted them in the fall and barely had a chance to enjoy the plants before the first snow fall came. When the snow finally melted this spring, a few plants began to emerge from the soil – winter tolerant raab. I shared with Brett this exciting news and promised to save the seeds for him. In Cambridge, we get too much snow for a winter hardy plant to survive in the fields, but Brett’s land does not get the amount of snow we do, so he can harvest in the fields (as opposed to greenhouses) throughout the winter months. With a seed that can survive sub-freezing temperatures, he will be able to grow the more flavorful field variety rather than the milder greenhouse.

The broccoli raab has taken since April to go from plant to flower to seed. Once the seed pods develop they must dry and cure before they are ready to be harvested. If harvested too soon they are green and wet, and will mold. When properly cured, the seeds are black and last for several years in the freezer. See green (uncured seeds) in the pods and black (cured seeds) in the background

Saturday, June 14, 2008

Organic Vs. Conventional... The Debate Rages On?

Cost aside, most people would choose organic over conventional. The pesticides and chemical fertilizers may produce flawless looking produce, but I’ll take my bug-holed arugula over conventional because I know the flavor will be better and more importantly, I won’t be ingesting chemicals whose long-term effects I still don’t know.

The debate hit home this week, when I inspected my three cauliflower plants and noticed that one was decimated, and those little bug holes in the other two didn’t seem so quaint anymore.






The question of “organic or conventional” is rather simplistic. So many factors go into the equation including the rising cost of organics (and food in general), the tedium of achieving “organic status” and where the food was grown. Given the choice of a local, conventional tomato versus an organic tomato shipped in from California, I’ll take local! The added benefit is that I can talk with the farmer about his growing practices. He may not, for example, have the organic certification, but he works the land sustainably. My (organic farmer) friend Brett recounted to me the hoops he had to jump through to maintain his organic status after the laws recently changed. He admitted that he would rather forgo the certification than deal with the bureaucrats. As he states it, his practices won’t change and his customers are loyal and don’t need a seal to prove it.

On a personal note, I had to decide how to deal with my aphid problem. I rationalized that I’d rather have non-organic cauliflower than no cauliflower at all! When I went to Weston Nurseries I found several organic pesticides. The oily spray coats bugs’ wings and prevents them from flying. It also works on bees. I thought this would be a good thing since I’m allergic to bees. No, I was scolded. We need bees to pollinate flowers and plants and maintain an important balance in our gardens. Besides, bees don’t sting… it’s the wasps that do. Therefore, I can only spray after 5pm when the bees have gone to their hives for the night.

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